Ground combatives training
	Категория: Физкультура и спорт, активный отдых » Боевые искусства
		Автор: Unknown Издательство: Pictoral Annex for Existing TSP'S Год издания: 2005 Количество страниц: 20 Язык: english Формат: PDF Размер: 14.75 Мб Каталожный номер: 96591	Step-by-step instruction manual. Contents: Stand Up in Base. Fighter's Stance. Demonstrate Dominant Body Position. Escape the mount, trap and roll. Pass the guard. Pass the guard - continued. Achieve the mount from side control. Escape the mount, shrimp escape. Arm trap and roll to the rear mount. Escape the rear mount. Rear naked choke. Cross collar choke from the mount and guard. Bent arm bar from the mount and side control. Straight arm bar from the mount & the guard. Sweep from the arm bar attempt. Front takedown to the mount. Front guillotine choke. Rear takedown to the mount.
	Похожие публикации: Judo and Its Use in Hand-to-Hand Combat How to Use Jiu-Jitsu for Men and Women Backyard Jiu-Jitsu 3 Para: Mount Longdon - The Bloodiest Battle (Elite Forces Operations Serie ... Operator's Manual For M60, M122, M60D Data Structures and Algorithms in C++ Mount Everest Mastering the Twister: Jiu Jitsu for Mixed Martial Arts Competition Jerusalem & the Holy Land Cottages: Fred L. Savage and the Architecture of Mount Desert
	Ссылки на файлообменные сервера Размер архива в Mb http://uploaded.net/file/nbisx4sk 14.75 http://turbobit.net/whsl1dysdwum.html 14.75
	Оцените эту публикацию!
	0 Опубликовал: oleksandr74 | 13-06-2013, 08:36 | Просмотров: 412   Комментарии (0)  Печать