Stick Fighting: Techniques of Self-Defense
	Категория: Физкультура и спорт, активный отдых » Боевые искусства
		Автор: Masaaki Hatsumi, Quintin Chambers Издательство: Kodansha International Год издания: 1981 isbn: 0870114751 Количество страниц: 148 Язык: english Формат: PDF (scan) Размер: 18 Мб Каталожный номер: 89097	Step-by-step instructions and over 300 photographs allow the trainee to follow and learn the techniques with ease. The ideal weapon for self-defense is a stick. To find a comprehensive system of techniques using the stick, we must turn to the East, for systems known to the West have fallen into disuse. In this book, the techniques of Kukishin Ryu-an ancient Japanese method-have been updated and adapted for use today. A thorough grounding in the fundamentals dealt with here will enable you to disarm and control any assailant. CONTENTS Section 1: Basic Movements Section 2: Techniques against First Attack Section 3: Techniques against Foot Attacks Section 4: Techniques against Wrist Holding Section 5: Techniques against Sleeve and Lapel Holding Section 6: Techniques against Seizure from Behind Section 7: Techniques against Stick Holding Section 8: Immobilizations
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	0 Опубликовал: oleksandr74 | 18-01-2013, 08:15 | Просмотров: 578   Комментарии (0)  Печать