Secrets of Shaolin Temple Boxing
	Категория: Физкультура и спорт, активный отдых » Боевые искусства
		Автор: Robert W. Smith Издательство: Tuttle Publishing Год издания: 2003 isbn: 0804816301 Количество страниц: 72 Язык: english Формат: PDF (scan) Размер: 16 Мб Каталожный номер: 86650	This book is short and to the point. It is an excellent introduction to the Shaolin arts, as well as gong fu (wushu) in general. This book has a good amount of information in it, including drawings of the five animal styles and the exercising classics from Badhidarma. Near the end, there are a good amount of photos of two men showing (while the text explains) how to execute a interesting group of blocks, redirections and strikes--as well as a few variants.
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	0 Опубликовал: oleksandr74 | 26-11-2012, 04:50 | Просмотров: 534   Комментарии (0)  Печать