Boxing's Ten Commandments: Essential Training for the Sweet Science
	Категория: Физкультура и спорт, активный отдых » Боевые искусства
		Автор: Alan Lachica, Doug Werner Издательство: Tracks Publishing Год издания: 2007 isbn: 1884654282 Количество страниц: 226 Язык: english Формат: PDF (scan) Размер: 10 Мб Каталожный номер: 104753	This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies. Ключевые теги: бокс
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	0 Опубликовал: oleksandr74 | 14-01-2014, 05:26 | Просмотров: 403   Комментарии (0)  Печать